This course is an accessible way for high school students to process the events of our time. Built with Gen Z in mind, it includes:
- Trauma-informed, evidence-based practices for calming the nervous system
- Historical context for the experiences youth have lived through
- Action steps to build a sense of empowered agency
- Role models and case studies of young people making change

It is estimated to take 1-2 hours to complete and is asynchronous so that youth in many time zones can engage.